It seams that food can help my mind

Dear ones, I want to share. I was a vegetarian and once the doctor told me that I needed to eat meat. Against my desire I ate. It gave me high cholesterol and I went back to vegetarianism. Worried about my immunity, I started eating a lot of eggs and cheese.

My exam when I was vegetarian said I had cholesterol and my neurologist said it was genetic. I said I would try being vegan and find out. I’ve been vegan since November 2nd and I feel great. I had my blood test and LDL 250 as a vegetarian. Then decide to try being vegan. Now I took the exam and it was 100 LDL

Well, in my family we are free to choose what to eat. My father even said “I came from a family that lives to eat, and my mother eats to live”

Well, I would eat it with pleasure and not even realize where the food comes from. I have lived in many countries (Brazil, Argentina, Australia, USA, UK, Netherlands, Thailand, Peru,

To complement my happiness I watched the Netflix documentary, “You are what you eat”. A vegan and carnivore test. And our diet is also related to the mind. This documentary is a test with identical twins. Of course, so are food production and gymnastics.

Well, after my second coma and lots of brain injuries in 2017, I didn’t know what I should eat either. I started eating Japanese food, fish, vegetables, salad and fruit and I didn’t even pay attention, just pleasure. I thought I ate very well. But when my friend Sho, who I’m close to, passed away and I went to the hospital in 2021. Always when it seems like it’s an emotional thing, but at the hospital they thought I had too little vitamin B12 and that I should eat meat.

But last year, in November, I took a blood test and it showed that my cholesterol was so high that I had to take medication. My doctor thought it was genetic, but I said I was going to be vegan. Still traveling with my parents in Spain, on the wine route. I managed and walked a lot

But when I took the exam and it had been 2 months since I even knew if I was going to fall, it really moved me. And when the documentary showed the twins’ exams and their health, it brought me enormous gratitude. It is from Netflix

It seemed to me that genetics can be modified. Extremely happy because in my freshness I will become like my mother and mine

You could even call it fresh. But I want to eat to live, and I’m loving being vegan. Even more so to live. And be part of defending the Amazon and animals

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Last year, I told about my first coma, that I stayed for 30 days and a goddess (Or Tara) came and told me why do you want to live? At that time, my grandmother said, and my boyfriend.

Today I would say, and I say, “I live to share, a fall is a gift, and for me to learn when negative thoughts come and discover the beauty, and see the positive side. ”.

And only when I started I learned why it comes on our spirituality route. And when the negative returns, suddenly you see the beauty of the fall again, there it makes you be present.

Love,
Jules

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